Sometimes you gotta learn things the hard way. Typically that refers to making the mistakes people tried to warn you about. In this case, learning the hard way meant having a concussion (two, actually) axed the coping skills that used to work for me and to finally learn some useful things about myself: 1) I was … Continue reading
Tag Archives: Anxiety
Drawing Me Out: How DisArts Tells My Story
If you’ve ever encountered me through video or in real life, the word most associated with my personality is “bubbly.” I love engaging with people and get energized by them. Making people laugh drives my joy. If you’re following me on Twitter, I’m also quite open about how I manage mental illness, such as agoraphobia … Continue reading
Writing Through the Depressive Lens
There was recently a themed writing call from one of my dream journals. It asked for works that feature or explore joy. Writing to a theme is one of my strengths, but I was flummoxed. The only take I have on joy is that I don’t have a take on joy. I see the world, … Continue reading
Internalized Ableism, Week 7: I’m Not Disabled
Most of my health problems have been with me since childhood. I was diagnosed with a learning disability at eight years old. I acquired insomnia, anxiety, depression, and PTSD in my prepubescent years. I developed a repetitive strain injury at fifteen. Yet it was not until last year that I really felt comfortable claiming the … Continue reading
Getting Stuck After a Trigger
Hey, ho, it’s your Spoonie Authors Network editor! I’ve not posted for a wee while but wanted to share something today. While I’m basically an upbeat and maybe frighteningly friendly person, I am also a human who manages mental illness. I am blessed to be surrounded by caring friends and family, and I love my … Continue reading
Anxiety sucks. Can I get an Amen?
Do I really need to add to that headline? I’m a few hours after recovering from my second Alert Status Red panic attack in less than a week. I’ve been under an enormous amount of stress since October of last year. Aside from my Usual Crappy Fibro symptoms, last fall I had severe vertigo, which … Continue reading