Do you have a fatigue budget?
chronic fatigue / Living fully / mental health / Spoonie Challenges / Working

Do you have a fatigue budget?

The other day, a buddy of mine and I were discussing how the slightest medical procedures or even routine vaccinations can greatly impact our chronic fatigue symptoms. We can lose spoons just like POOF! I told my friend that having more time alloted to their fatigue budget would really help. Then I explained how in … Continue reading

Spoon Stealers, Week 3: The Unicorn Who Farted Sparkles
Cerebral Palsy / Living fully / mental health / Multiple Sclerosis / Spoon Stealers / Spoonie Challenges

Spoon Stealers, Week 3: The Unicorn Who Farted Sparkles

I am my own worst enemy. I tend to spiral downwards when issues get to me, and I lose myself in the shadowy labyrinth. I know its walls very well and have wandered them for so long, they are a second home to me now. Looking back, I see spoons littering the dirt floor of … Continue reading

Getting Stuck After a Trigger
Anxiety / Getting support / mental health / Spoonie Challenges / Working

Getting Stuck After a Trigger

Hey, ho, it’s your Spoonie Authors Network editor! I’ve not posted for a wee while but wanted to share something today. While I’m basically an upbeat and maybe frighteningly friendly person, I am also a human who manages mental illness. I am blessed to be surrounded by caring friends and family, and I love my … Continue reading

“Winning” NaNoWriMo as a Spoonie
chronic fatigue / chronic pain / Fibromyalgia / mental health / Spoonie Challenges / Writing journey

“Winning” NaNoWriMo as a Spoonie

So, yesterday I got this fancy thing: This November I participated in my first-ever National Novel Writing Month (NaNoWriMo) adventure. Now, I’ll confess right away that I have not been a fan of the concept for years. The win-or-lose thing did not appeal to me (because writing 35,000 words in a month instead of 50,000 … Continue reading

Mental Illness is More Than Meets the Eye
Anxiety / mental health / Spoonie Challenges

Mental Illness is More Than Meets the Eye

This week Caro Fréchette shares a poem that reflects their personal experience dealing with other people’s perception of mental illness .  ~Ed. You see me smile when you come in, brightly, because that’s the only way I know how You think I am happy What you don’t see is I’ve thought of dying five times since … Continue reading